))
S3E2: Become an Effective Communicator
Manage episode 332904291 series 3334896
Content provided by redroofrecovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by redroofrecovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
S3E2: Communication is a challenge for many of us, especially when we're dealing with heightened emotions.
On this episode of the Red Roof Recovery show, Lance and Tanya share how they resolve some of their communication challenges -- using the tools of SMART and other cognitive behaviour therapies.
68 episodes
Share
