Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#26: Healing from Self-Harm and Putting Your Own Oxygen Mask on First — Lauren Schugg
Manage episode 277479415 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since even before her 2016 TED talk (link below), Lauren has been on a journey of self-discovery, awareness and acceptance. She has built a resilience and introspection through struggles with self-harm as a teenager and with her mental health in general. She's gained a lot of perspective through the difficulty, and now shares her journey ― relives many of her past pains ― with the intention to help whoever needs to hear it. May this conversation serve as a reminder that you aren't alone, and things can always get better.
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Death Wish of a 12-Year-Old | Lauren Schugg | TEDxBaldwinHighSchool
Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
62 episodes
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Manage episode 277479415 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since even before her 2016 TED talk (link below), Lauren has been on a journey of self-discovery, awareness and acceptance. She has built a resilience and introspection through struggles with self-harm as a teenager and with her mental health in general. She's gained a lot of perspective through the difficulty, and now shares her journey ― relives many of her past pains ― with the intention to help whoever needs to hear it. May this conversation serve as a reminder that you aren't alone, and things can always get better.
~
Death Wish of a 12-Year-Old | Lauren Schugg | TEDxBaldwinHighSchool
Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
62 episodes
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Similar to Redeeming Disorder
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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