#23: The Brain ~ Gut ~ Holobiome Connection — Dr. Steven Gundry on Diet

Redeeming Disorder

"All disease starts in the Gut." — Hippocrates, the 'father of modern medicine.'

Whether you're curious about fasting and crazy life-on-mars experiments, or looking for an opportunity to revamp your diet and improve your health, there's something for everyone here. Steven Gundry, per his bestselling book "The Plant Paradox," is a cum laude graduate of Yale University, with special honors in human biological and social evolution. Dr. Gundry has a long career in medicine; he graduated from the Medical College of Georgia alpha omega alpha, completed residencies in general surgery and cardiothoracic surgery at the University of Michigan and served as professor and chairman of cardiothoracic surgery at Loma Linda University School of Medicine. Today, Gundry is focused on his research as well as his clinical practice — the dietary and nutriceutical reversal of most diseases (including neurological conditions and mental health conditions!) through sophisticated blood tests and blood flow measurements, maximizing his patients' health spans and longevity.

Next week, we'll return to the vulnerable conversations with another firsthand story of mental disorder. For this week, though, enjoy this informative and thought-provoking interview with Steven Gundry.

Dr. Gundry's concise YES/NO food lists

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