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It's not always about what you eat but WHEN you eat.
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You know it's important to eat the right things to be healthy right?? But do you know WHEN to eat to optimal health??
We unpack the most simple philosophy to improving your health today and it takes 0 time. It also takes 0 effort. And it makes 100% sense.
Warning: You may have to unlearn everything you've ever been taught about this topic. It is worth every minute of your time to retrain yourself. And when I say every minute, I mean listen to this podcast because doing it doesn't take any!
I'd love for you to email or DM me with your thoughts on this!
michelle@therealmichellerose.com
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Schedule an exploratory call:
http://therealmichellerose.com/book-a-free-call
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