Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Redefining Medicine with special guest Dr. Geo Espinosa
Manage episode 400664609 series 1434631
Content provided by A4M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A4M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Geo Espinosa is a naturopathic doctor, licensed acupuncturist and certified Functional Medicine practitioner recognized as an authority in holistic urology and men’s health. He is Clinical Assistant Professor and holistic clinician in Urology at New York University Langone Medical Center. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books including co-editing the Integrative Sexual Health book, and author of the best selling prostate cancer book: Thrive, Don’t Only Survive. Dr. Geo is the Chief Medical Officer (CMO) and formulator at XY Wellness, LLC, and lectures internationally on the application of science-based holistic treatments in urological clinics. On his free time, he enjoys writing on his popular blog, DrGeo.com, spending time with his wife and three kids and practicing the Israeli martial art, Krav Maga.
149 episodes
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Manage episode 400664609 series 1434631
Content provided by A4M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A4M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Geo Espinosa is a naturopathic doctor, licensed acupuncturist and certified Functional Medicine practitioner recognized as an authority in holistic urology and men’s health. He is Clinical Assistant Professor and holistic clinician in Urology at New York University Langone Medical Center. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books including co-editing the Integrative Sexual Health book, and author of the best selling prostate cancer book: Thrive, Don’t Only Survive. Dr. Geo is the Chief Medical Officer (CMO) and formulator at XY Wellness, LLC, and lectures internationally on the application of science-based holistic treatments in urological clinics. On his free time, he enjoys writing on his popular blog, DrGeo.com, spending time with his wife and three kids and practicing the Israeli martial art, Krav Maga.
149 episodes
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Similar to Redefining Medicine
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