Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Redefining Medicine with special guest Shari Kaplan, LCSW
Manage episode 418233111 series 1434631
Content provided by A4M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A4M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shari B. Kaplan, LCSW, a leading expert in mental health treatment and plant formulations, uses a transformative approach of mental healthcare. Kaplan emphasizes the power of integrative protocols that blend traditional therapy and medical treatment with innovative practices including Biopsychosocial evaluations, plant medicine, ketamine assisted therapy, trauma mind/body work, breath work, nutrition, fitness/movement, music and personal transformative practices. Kaplan is a passionate about educating other clinicians in applied clinical practices of integrative mental health and psychedelic assisted therapy.
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Manage episode 418233111 series 1434631
Content provided by A4M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A4M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shari B. Kaplan, LCSW, a leading expert in mental health treatment and plant formulations, uses a transformative approach of mental healthcare. Kaplan emphasizes the power of integrative protocols that blend traditional therapy and medical treatment with innovative practices including Biopsychosocial evaluations, plant medicine, ketamine assisted therapy, trauma mind/body work, breath work, nutrition, fitness/movement, music and personal transformative practices. Kaplan is a passionate about educating other clinicians in applied clinical practices of integrative mental health and psychedelic assisted therapy.
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Similar to Redefining Medicine
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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