Artwork

Content provided by Lindsay Guentzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Guentzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Refocused, Together: Jose Valles and Refocusing On Your Purpose

44:43
 
Share
 

Manage episode 381148460 series 3524157
Content provided by Lindsay Guentzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Guentzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While doing research to better understand his best friend, Jose Valles stumbled upon Refocused episode 4 and began to wonder, as he learned about the different types of ADHD, if maybe he had it too. He took the ADHD Online Assessment and, spoiler alert, he did indeed have ADHD.

Since then, Jose has worked to spread knowledge and awareness about mental health. Let’s hear now from Jose, about his journey with ADHD, how his research supported his bestie and himself, and his hopes for others wanting to seek help and better understand ADHD, too.

Refocused, Together is a collection of 31 stories told throughout the 31 days of October, a part of our commitment to ADHD Awareness Month. Make sure to subscribe wherever you listen to podcasts so you don’t miss a single story this month!

Connect with Jose on Instagram here!

READ | LISTEN: Start With Why by Simon Sinek

WATCH: Homosexuality: It's About Survival - Not Sex with James O’Keefe

Follow Refocused on Social Media:

Connect with the show: hello@refocusedpod.com

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 381148460 series 3524157
Content provided by Lindsay Guentzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Guentzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While doing research to better understand his best friend, Jose Valles stumbled upon Refocused episode 4 and began to wonder, as he learned about the different types of ADHD, if maybe he had it too. He took the ADHD Online Assessment and, spoiler alert, he did indeed have ADHD.

Since then, Jose has worked to spread knowledge and awareness about mental health. Let’s hear now from Jose, about his journey with ADHD, how his research supported his bestie and himself, and his hopes for others wanting to seek help and better understand ADHD, too.

Refocused, Together is a collection of 31 stories told throughout the 31 days of October, a part of our commitment to ADHD Awareness Month. Make sure to subscribe wherever you listen to podcasts so you don’t miss a single story this month!

Connect with Jose on Instagram here!

READ | LISTEN: Start With Why by Simon Sinek

WATCH: Homosexuality: It's About Survival - Not Sex with James O’Keefe

Follow Refocused on Social Media:

Connect with the show: hello@refocusedpod.com

  continue reading

149 episodes

Semua episod

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide