46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of the company Morozko Forge, which manufactures high quality ice baths.
Thomas & I discuss the principles of cold therapy, how cold influences our physiology, using cold therapy to reverse diabetes and metabolic diseases, and fascinating anecdotes of the effective use of cold therapy in individuals with cancer. We also detour down the topic of mitochondria and discuss the work of Dr Jack Kruse as it relates to these topics.
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Links
Brown-fat-mediated tumour suppression by cold-altered global metabolism Seki et al 2022 - https://pubmed.ncbi.nlm.nih.gov/35922508/
Thomas Seyfried PhD 'Cancer as a metabolic Disease' https://onlinelibrary.wiley.com/doi/book/10.1002/9781118310311
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.

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Chapters

1. 46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease (00:00:00)

2. Effects of Cold Therapy on Health (00:03:43)

3. Lowering Body Temperature's Physiological Effects (00:17:18)

4. Benefits of Cold Exposure Physiology (00:22:42)

5. Mitochondrial DNA and Cold Exposure Importance (00:35:28)

6. Mitochondrial Health and Cold Adaptation (00:44:03)

7. Cold Exposure and Metabolic Health (00:49:54)

8. Cold Exposure and Weight Loss (00:54:11)

9. Cold Therapy in Metabolic Dysfunction (00:59:27)

10. Cold Water Therapy and Cancer Treatment (01:05:47)

11. Cold Water Therapy Benefits and Risks (01:17:32)

12. Benefits and Methods of Cold Therapy (01:28:01)

13. Autoimmune Diseases and Decentralized Medicine (01:35:33)