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"Why Can't I Get Over It?"

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Manage episode 404756909 series 2999269
Content provided by Dr. Alexandra Solomon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Solomon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Deceit, infidelity, and betrayal profoundly shake our inner worlds. If you're struggling to heal from relational harm, you may be endlessly ruminating on the past and wondering why you can't just let it go. In this episode, Dr. Alexandra breaks down the process of forgiveness and provides seven reasons why you can’t get over it.

Relevant links:

Access this episode's companion worksheet here

Dr. Alexandra's e-course: Can I Trust You Again? Rebuilding after Betrayal or Deceit

Reimagining Love episode: "Tending to "Little You" & Exploring Your Family of Origin"

Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want by Dr. Alexandra Solomon

Subscribe to Dr. Alexandra’s Newsletter

Submit a Listener Question

Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

  continue reading

131 episodes

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"Why Can't I Get Over It?"

Reimagining Love

51 subscribers

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Manage episode 404756909 series 2999269
Content provided by Dr. Alexandra Solomon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Solomon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Deceit, infidelity, and betrayal profoundly shake our inner worlds. If you're struggling to heal from relational harm, you may be endlessly ruminating on the past and wondering why you can't just let it go. In this episode, Dr. Alexandra breaks down the process of forgiveness and provides seven reasons why you can’t get over it.

Relevant links:

Access this episode's companion worksheet here

Dr. Alexandra's e-course: Can I Trust You Again? Rebuilding after Betrayal or Deceit

Reimagining Love episode: "Tending to "Little You" & Exploring Your Family of Origin"

Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want by Dr. Alexandra Solomon

Subscribe to Dr. Alexandra’s Newsletter

Submit a Listener Question

Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

  continue reading

131 episodes

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