Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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5. Come to class: which one is for me?
M4A•Episode home
Manage episode 356801132 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wanted to do Pilates but don’t know which class to choose? Have you tried a mat class but would like to explore Reformer? Have you looked at a Spring Wall and suspected it to be a instrument of torture? In this episode, Claire guides you through the different options for Pilates classes and explains what you will gain from each one. Claire and Sophie also discuss how to find the right studio and teacher for you. reimaginingyou.afterclass@gmail.com For more information on Claire’s studio visit Chapel Allerton Pilates Contact Claire direct by e-mail For your FREE Pelvic Health ebook
…
continue reading
40 episodes
M4A•Episode home
Manage episode 356801132 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wanted to do Pilates but don’t know which class to choose? Have you tried a mat class but would like to explore Reformer? Have you looked at a Spring Wall and suspected it to be a instrument of torture? In this episode, Claire guides you through the different options for Pilates classes and explains what you will gain from each one. Claire and Sophie also discuss how to find the right studio and teacher for you. reimaginingyou.afterclass@gmail.com For more information on Claire’s studio visit Chapel Allerton Pilates Contact Claire direct by e-mail For your FREE Pelvic Health ebook
…
continue reading
40 episodes
All episodes
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