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E061 - The 4 F’s: Fight, Flight, Freeze, and “Fawn" and What You Need to Know
Manage episode 236426684 series 1927758
Content provided by Poppy and Geoff Spencer and Geoff Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Poppy and Geoff Spencer and Geoff Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Based on the terminology of Marriage and Family Therapist, Peter, Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.
89 episodes
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Manage episode 236426684 series 1927758
Content provided by Poppy and Geoff Spencer and Geoff Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Poppy and Geoff Spencer and Geoff Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Based on the terminology of Marriage and Family Therapist, Peter, Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.
89 episodes
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Similar to Relationship Restaurant with Poppy and Geoff
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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