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The Secret to Creating Your Dream Future: My Personal Journey
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Journaling is more than just putting pen to paper. It's a transformative practice that allows you to reflect on your thoughts, emotions, and experiences. But did you know that journaling can also be a catalyst for manifesting your dream future? Today, we'll delve into the ways in which journaling can help you create the life you desire.
The episode starts with Eric talking about how journaling is so important because anything that exists has been created once in a person's mind and then in reality, they are not designed by mistake. He speaks about how ideas are energy and energy comes from a higher source to a lower source, which means that it comes from the universe or from God.
Eric shares the experience of being stuck on the inside even though everything outside was going fine for him, this led to him getting his first coach. They first tackled creating a morning routine which includes meditation, journaling, thinking, reading and exercising. This helped him see the true value of journaling.
Eric discusses how journaling has helped him declutter his mind, especially the ones that are in control of him instead of the other way around. He talks about how important it is to be in control of your thoughts because they control your feelings, which in turn controls your actions.
If you want to hear more about the powerful ways that journaling can change your life, tune in for this episode.
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Timestamps
0:00 - Intro
1:52 - The importance of journaling
2:44 - Where do ideas come from?
4:40 - Having a coach
5:58 - Creating a morning routine
6:42 - Controlling your actions through journaling
7:27 - Decluttering your mind through journaling
8:30 - Creating a blueprint
9:16 - Adding gratitude
11:55 - Utilizing visualization, memory and imagination
14:59 - Any given Tuesday
16:57 - Creating the image of your life
18:36 - Design what you future looks like
20:20 - Conclusion
212 episodes
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