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Episode 68. Harnessing the Power of Light for Optimal Health and Wellbeing with Chris Henderson on TLB Podcast
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Welcome to another episode of our podcast, where we dive into the fascinating world of health and wellness. In today's episode, we have a special guest, Chris, a Functional Diagnostic Nutrition Practitioner, who has dedicated his life to helping people improve their health through lifestyle strategies.
Chris shares his personal health journey, which involved heavy metal toxicity caused by mercury amalgam fillings and vaccines during his younger years. This experience led him to develop a deep understanding of the importance of a holistic approach to health and well-being.
One of Chris's areas of expertise is EMF sensitivity, which greatly impacted his daily life. Recognizing the need for awareness and education, he played a pivotal role in forming 'Safe Technology' Groups, collaborating with EMF experts to educate the public and other health practitioners on the potential dangers of electromagnetic fields.
Additionally, Chris specializes in the impact of light on our health and wellbeing. He explores the profound influence of both natural and artificial light on our bodies' communication systems. Join us as we delve into the ways light can support energy levels and regulate our circadian rhythms, particularly when we spend significant time indoors.
With his extensive knowledge, Chris has also contributed to research and development efforts for healthier indoor lighting solutions. Discover how optimizing your indoor lighting can positively impact your overall health and well-being.
Tune in to this enlightening episode as we uncover the secrets of light and its crucial role in our physical and mental well-being. Get ready to unlock the potential of light for a healthier, happier you!
Please share and like this episode if you learned something valuable.
Find Chris at www.diagnostichealthsolutions.com.au
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