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Rising Stronger: Navigating the Path to Healing After a Breakup

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Manage episode 374239217 series 2171058
Content provided by Rachid Zahidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachid Zahidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Exploring Strategies, Stories, and Self-Care for Moving On" Acknowledge and validate emotions, Seek support, Practice self-compassion, and Establish healthy boundaries. Listen here....for more details and other steps towards healing and moving forward from a heartbreak.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 374239217 series 2171058
Content provided by Rachid Zahidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachid Zahidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Exploring Strategies, Stories, and Self-Care for Moving On" Acknowledge and validate emotions, Seek support, Practice self-compassion, and Establish healthy boundaries. Listen here....for more details and other steps towards healing and moving forward from a heartbreak.
  continue reading

100 episodes

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