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Content provided by Jillian JJ Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian JJ Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 19: Respect My Crown featuring Thao Lou

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Manage episode 246152106 series 2413849
Content provided by Jillian JJ Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian JJ Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready for a healthier lifestyle in 2020? Ready to live your best live fo'real? Today I chat with Certified Yoga Instructor, Food Lover, World Explorer and Holistic Health & Wellness Blogger, Thao Lou!

Check out our open discussion on:

  • How living with psoriasis put her on the path to health and wellness (and she how healed herself in the process)
  • Some of her favorite vegan dishes that you would NEVER guess were vegan
  • Relieving stress through yoga and mindful meditation
  • Finding peace in plants
  • Why women should educate themselves on fertility in their 20's
  • Choosing the life you want and knowing that it's ok to start over
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM

**link to listen on iTunes**

https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2

You can also connect with her on Instagram @whealthybeing and Facebook: Whealthy Being

JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.

Join the Movement

www.RespectMyCrown.com Follow us on Instagram @jjonthemic

“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 246152106 series 2413849
Content provided by Jillian JJ Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian JJ Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready for a healthier lifestyle in 2020? Ready to live your best live fo'real? Today I chat with Certified Yoga Instructor, Food Lover, World Explorer and Holistic Health & Wellness Blogger, Thao Lou!

Check out our open discussion on:

  • How living with psoriasis put her on the path to health and wellness (and she how healed herself in the process)
  • Some of her favorite vegan dishes that you would NEVER guess were vegan
  • Relieving stress through yoga and mindful meditation
  • Finding peace in plants
  • Why women should educate themselves on fertility in their 20's
  • Choosing the life you want and knowing that it's ok to start over
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM

**link to listen on iTunes**

https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2

You can also connect with her on Instagram @whealthybeing and Facebook: Whealthy Being

JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.

Join the Movement

www.RespectMyCrown.com Follow us on Instagram @jjonthemic

“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.

  continue reading

28 episodes

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