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S3 E42 The Path to Peak Performance with Guest Laura Hanson
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Content provided by Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT, Lt. David Dachinger (Ret.), Dr. Stacy Raymond, and Bonnie Rumilly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT, Lt. David Dachinger (Ret.), Dr. Stacy Raymond, and Bonnie Rumilly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are honored to host Laura G. Hanson, a distinguished Certified High Performance Coach and Wellness Coordinator for the Virginia State Police, as we navigate the intricate psychological landscapes of first responders. Laura is the powerhouse former SWAT operator turned CEO of Brain Bucket Proactive Wellness. Laura doesn't just talk about performance excellence; she's lived it, and now she's leading the charge in transforming the mindset of those who protect and serve.
Navigating the complexities of a high-stakes career while maintaining personal wellness is no easy feat. In this heart-to-heart, Laura opens up about the courage it takes to pivot from a path of survival to one of growth. We explore the intricate dance of juggling career, health, relationships, and hobbies, and how finding balance isn't about settling for the status quo, but about pushing for breakthroughs that foster resilience and lifelong fulfillment. If you're looking for a blueprint on how to lead a well-rounded life without sacrificing success, Laura's insights are a gold mine.
Contact Laura Hanson:
Website: http://www.lauraghanson.com/
Instagram: https://www.instagram.com/laura_g_hanson/
Facebook: https://www.facebook.com/laura.g.hanson
Linkedin: https://www.linkedin.com/in/laura-hanson-780a98243/
Amazon Ebook Link: https://www.amazon.com/Why-Went-Laura-G-Hanson-ebook/dp/B0BKH9XQV3
Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/
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