122. Optimal Health: Transformation
MP3•Episode home
Manage episode 375210122 series 2865606
Content provided by Virginia Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginia Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Professional athlete, author & Founder of The Weight Room gym in Costa Mesa, CA, Brad Davidson exposes how multiple athletic successes distracted him from his internal battles.
Interview Links
- R.E.S.T.™ Events
- How We Love Online Quiz
- Soul Hunger Quiz
- The Body Keeps the Score by Bessel van der Kolk
- How We Love by Milan & Kay Yerkovich
Where to Find Virginia
Where to Find The Weight Room
159 episodes