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Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
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82. It’s Time to Heal From the Past and Step Into the Calling God Has For You! Understand Triggers and What to Do About it With Brittany Wilson
Manage episode 371627141 series 3395550
Content provided by Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama, Jen McGraw - Motherhood, Marriage Coach, Overwhelm Mentor, Christian Mom, and Mindful Mama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama, Jen McGraw - Motherhood, Marriage Coach, Overwhelm Mentor, Christian Mom, and Mindful Mama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Mama!
Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Today you are going to hear all about Restoration Theory from an expert!
Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into your calling. She walks us through how to understand our triggers and what we can do about it. There are 3 main pain points that can cause the many mixes of emotions and triggers we experience.
This 2 part series will help you on the path to gaining control back in your emotions and relationships as you work on stepping into the calling God has placed on your life.
Make sure you tune into part 2 tomorrow!
Access Brittany's FREE core pain points and coping list HERE!
Access Brittany's FREE truth and action words list HERE!
Listen to Morning Mama with Brittany Wilson HERE!
XO
Jen
Next Steps:
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My favorite things:
- Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
- Stef Gass and her amazing business things for mamas with a business!
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