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Intentional Decision-Making for Busy Moms: A Step-by-Step Guide
Manage episode 400071803 series 3471494
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In this episode, we're exploring the art of decision-making.
An unexpected bout of illness threw a wrench into my plans this week, and I had to make a difficult choice. I share why this choice was challenging for me, and how I came to a decision that felt right. Listen as I use this example to demonstrate how the CALM method is a step-by-step approach to navigating difficult decisions. From connecting with ourselves to evaluating our choices, this tool helps us make decisions confidently and without regret.
Join me as we uncover how to make decisions easier and with more clarity, no matter the size or significance.
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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
Chapters
1. Intentional Decision-Making for Busy Moms: A Step-by-Step Guide (00:00:00)
2. Making Decisions (00:00:09)
3. Making Decisions With Confidence and Clarity (00:13:33)
4. 'Making Decisions and Evaluating Choices (00:17:36)
5. Mastering the Calm Method for Decision-Making (00:20:37)
6. Empowering Decision-Making and Coaching Consultation (00:24:46)
103 episodes
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