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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Freedom's Disciple

Blaze Podcast Network

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Jonathon Dunne is an Irishman who had one dream in life – to become an American citizen. After waiting nearly 13 years, he finally secured a job offer and thought his dream was becoming a reality. However after meeting with lawyers, he was informed he did not meet the educational or work experience requirements to even apply for a visa. While his dream may be dead, his responsibilities to America and the pursuit of freedom are not. On his podcast, Jonathon shares eternal self-evident princip ...
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The official fan show where five individuals, across the world, come together and discuss their favorite show 'Warrior.' Join our hosts (Zeus Fleming, Matt Chua, Rebeca Nishi, Stephanie Yong-Pratt, and Frank Zhong) as they recap/review each episode, interview cast and crew members from the show, and more. 'Warrior' is a martial arts drama set in the late 1800s and inspired by the writings of Bruce Lee.
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Send us a Text Message. In this episode, I’m sharing a simple yet powerful strategy to respond when your neurodiverse kids are upset: “Feelings First.” This response may be simple, but it is not easy. It requires us to allow and accept our child’s emotions WITHOUT trying to solve or fix their pain. And when they are blaming us for that pain, it als…
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Send us a Text Message. This week we'd like to re-share the Unspoken Rules that keep working moms stuck in exhaustion and overwhelm. These rules are beliefs that have been ingrained in us by family and society since childhood. Often we aren't even consciously aware of them anymore, but we still follow them and they can have a lot of power over how …
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Send us a Text Message. This week, I'm revisiting a popular episode from last year, along with fresh insights from a recent neurodiversity conference. The original episode ("Would You Rather be Unique or Normal?") was based on an eye-opening conversation with my child about our pandemic puppies. His unique perspective, shaped by autism spectrum dis…
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Send us a Text Message. Ever feel like traditional self-care advice just doesn't fit your neurodiverse needs? This episode is a must-listen as we rethink rigid self-care routines and focus on tuning into our body's signals to create a more personalized approach. By understanding and honoring our unique needs, we can break negative cycles and enhanc…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Today, Jenny gave a presentation about ADHD at a neurodiversity focused CME. So, we're revisiting some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're taking a deep dive into the reasons many women - especially s…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're going into detail about the sig…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, hear how Jenny's later-in-life ADHD d…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) We're kicking things off this week with a look a…
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Send us a Text Message. Join Dr. Jenny Hobbs as she continues with 5 more surprising, paradoxical truths about your emotions and how to handle them. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can he…
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Send us a Text Message. Join Dr. Jenny Hobbs as she unpacks 5 surprising, paradoxical truths about your emotions and how to handle them. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://…
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Send us a Text Message. Journey through the highs & lows of family travel with a neurodiverse child in our latest podcast episode. Discover how empathy & adaptation pave the way for unforgettable experiences. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and le…
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Send us a Text Message. This week, I'm reviewing five of my favorite books about parenting and neurodiversity. There's something here for everyone, from detailed parenting strategies to thought-provoking fiction by autistic authors: How to Talk So Little Kids Will Listen by Joanna Faber & Julie King. (And How to Talk So Kids Will Listen & Listen So…
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Send us a Text Message. In part 3 of this travel series, Jenny talks about how to prepare for your trip with specific ideas for low stress packing, and how to talk to your family ahead of time to prepare for a smooth vacation experience. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Se…
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Send us a Text Message. In part 2 of this travel series, Jenny shares practical tips for planning where to go and where to stay. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://getcoach…
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Send us a Text Message. It’s Spring Break season, and if you’re like most parents I know, that means you’re gearing up for a family trip. Traveling with kids isn’t easy, especially when you add neurodiversity into the mix. In this episode, you’ll learn key mindset shifts to feel less stressed and have more fun when traveling with your family. _____…
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Send us a Text Message. Jenny shares a simple mindset shift that can help you feel better immediately, without changing anything or anyone else around you. Mentioned in this episode: Poetry by Kate Baer https://instagram.com/katejbaer http://www.katebaer.com _________ Need help applying this to your life? Ready for more strategies like this, but pe…
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Send us a Text Message. An experience with my kids that demonstrates so clearly how to "allow" a painful emotion - and why it's not as terrible as it sounds. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coachi…
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Send us a Text Message. How learning to manage my kids’ meltdowns taught me to manage my own anger. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://getcoached.jennyhobbsmd.com/consult _…
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Send us a Text Message. The way you speak to yourself is incredibly powerful. It determines your relationship with yourself, how you feel and the results you get (or don’t) in your life. Yet if you’re like most people, you are focusing more energy on communicating with others while not paying much attention to your self talk. But here’s the great n…
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Send us a Text Message. This episode picks up from where we left off last week. We continue the discussion about decision-making and how to handle the emotions and discomfort that come with it. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about …
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Send us a Text Message. In this episode, we're exploring the art of decision-making. An unexpected bout of illness threw a wrench into my plans this week, and I had to make a difficult choice. I share why this choice was challenging for me, and how I came to a decision that felt right. Listen as I use this example to demonstrate how the CALM method…
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Send us a Text Message. If you've ever felt like you're running on autopilot, overwhelmed with an endless to-do list and struggling to be present, you're not alone. In today's episode, I’m sharing all about Headless Chicken Syndrome: what it is, the root causes, and what you can do about it. I’ll explain how the 5 Unspoken Rules (control enthusiasm…
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Send us a Text Message. Ever find yourself puzzled by the choices you make? This week, I'm sharing the answer to one of life's biggest mysteries: why do we do the things we do? (and why DON'T we do things even when it seems we should?) I'll explore the complex relationship between our emotions and behaviors. Gain insights into how your feelings can…
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Send us a Text Message. When was the last time you asked yourself: "What do I need here?" Or if you did, when was the last time you answered honestly, from the heart, noticing what emotional needs you have in that given moment? In this episode, I'm sharing why this deceptively simple question is so powerful. If you're like most of the high-achievin…
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Send us a Text Message. Happy New Year! As we kick off 2024, it's a great time to think about our goals for the New Year. In today's episode, I'm sharing a simple, straightforward system that will help you evaluate where you are and where you want to go. As you go through this process, you'll learn to manage your mind to stay focused and positive. …
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Send us a Text Message. This week, I’m walking you through my favorite tools to prepare your mind for the upcoming family holiday gatherings. We often get so busy rushing to do all the physical preparations for the holidays that we neglect the mental prep. But if you want to cultivate a calmer and more centered experience around your family this ye…
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Send us a Text Message. Ever found yourself feeling overwhelmed and fatigued as the holiday season approaches? Trust me, you're not alone. In this episode, I'm sharing a personal experience with managing my holiday exhaustion using the CALM method. I'll take you through the steps of Connect, Assess, Loosen Your Grip, and Make a Decision. Discover h…
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Send us a Text Message. Can you imagine the holidays without the crushing weight of an endless to-do list creating a wall of stress? In this episode of “Rethink your Rules,” I explore practical strategies to move from holiday overwhelm to a calmer, more connected experience. I’m bringing back one of my most popular episodes from the “pre-RYR” era i…
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Send us a Text Message. In this “special Thanksgiving episode,” I’m sharing insights on tackling overwhelm during the holiday season. Discover my simple yet powerful CALM method that will help you feel less stressed and more…well…calm! Drawing from some recent coaching sessions with my amazing clients, this episode is full of inspiration and action…
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Send us a Text Message. This week, I'm exploring one of my favorite metaphors for managing your mind when you feel stuck in overwhelming thoughts or emotions. Whether it’s anxiety about parenting in public, workplace challenges, or battling your inner critic, these feelings can be like characters in the movie “Inside Out.” Picture them in the backs…
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