My ADHD and Me (Neuro-Spicy Month)

Rethink Your Rules

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It's Neuro-Spicy Month here at Rethink Your Rules!
Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!)
This week, hear how Jenny's later-in-life ADHD diagnosis allowed her to view her past in an entirely new light. She shares openly about some struggles and failures that, in retrospect, were likely due to ADHD.
Does this sound like you - or someone you love? Could it be undiagnosed ADHD?
Mentioned in this Episode:
Neurodiversity: A Conference About People Who Think Differently
Click HERE to register for this free virtual CME event, where you can hear Jenny speak, along with other physician experts in neurodiversity.
Adult ADHD: Resources for Physicians
Jenny's favorite evidence-based resources & simple ADHD self-assessments, curated for physicians.
Focus@will
Jenny's Favorite Music App for Focus (Not an affiliate link)

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Chapters

1. My ADHD and Me (Neuro-Spicy Month) (00:00:00)

2. Rediscovering ADHD in Women and Physicians (00:00:09)

3. Childhood ADHD Symptoms and Behaviors (00:07:44)

4. Challenges of ADHD and Coping Strategies (00:16:10)

5. Struggles With Rejection and Misunderstanding (00:28:16)

6. Living With ADHD as a Physician (00:35:02)

7. Understanding ADHD and Coping Strategies (00:40:54)