Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Jonathon Dunne is an Irishman who had one dream in life – to become an American citizen. After waiting nearly 13 years, he finally secured a job offer and thought his dream was becoming a reality. However after meeting with lawyers, he was informed he did not meet the educational or work experience requirements to even apply for a visa. While his dream may be dead, his responsibilities to America and the pursuit of freedom are not. On his podcast, Jonathon shares eternal self-evident princip ...
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The official fan show where five individuals, across the world, come together and discuss their favorite show 'Warrior.' Join our hosts (Zeus Fleming, Matt Chua, Rebeca Nishi, Stephanie Yong-Pratt, and Frank Zhong) as they recap/review each episode, interview cast and crew members from the show, and more. 'Warrior' is a martial arts drama set in the late 1800s and inspired by the writings of Bruce Lee.
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Setting Limits with Compassion: Feelings First, not Feelings Only
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Send us a Text Message. Have you ever struggled to balance empathy and authority as a mom? This can be one of the biggest challenges of parenting, particularly if you have a neurodiverse family with lots of big emotions. We want to show compassion for our kids, but what bout when they're being rude or violent? How can we also teach them that those …
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Your Job is to Help Your Kid FEEL The Feeling. Not to FIX It.
15:53
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Send us a Text Message. Do you ever wonder if putting your child's feelings first means letting go of boundaries? In this week’s episode of "Rethink Your Rules," I challenge the conventional wisdom that prioritizing emotions leads to chaos. I’ll clear up some of the most common misconceptions about “Feelings First,” including the fact that acknowle…
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When Your Kid is Angry at You: Feelings First
30:51
30:51
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Send us a Text Message. In this episode, I’m sharing a simple yet powerful strategy to respond when your neurodiverse kids are upset: “Feelings First.” This response may be simple, but it is not easy. It requires us to allow and accept our child’s emotions WITHOUT trying to solve or fix their pain. And when they are blaming us for that pain, it als…
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REPOST: 5 Unspoken Rules Every Working Mom Should Rethink
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Send us a Text Message. This week we'd like to re-share the Unspoken Rules that keep working moms stuck in exhaustion and overwhelm. These rules are beliefs that have been ingrained in us by family and society since childhood. Often we aren't even consciously aware of them anymore, but we still follow them and they can have a lot of power over how …
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Embracing Uniqueness: Lessons from Neurodiversity and Pandemic Puppies
22:29
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Send us a Text Message. This week, I'm revisiting a popular episode from last year, along with fresh insights from a recent neurodiversity conference. The original episode ("Would You Rather be Unique or Normal?") was based on an eye-opening conversation with my child about our pandemic puppies. His unique perspective, shaped by autism spectrum dis…
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What Do I Need Here? (Self-Coaching Power Question)
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Send us a Text Message. Ever feel like traditional self-care advice just doesn't fit your neurodiverse needs? This episode is a must-listen as we rethink rigid self-care routines and focus on tuning into our body's signals to create a more personalized approach. By understanding and honoring our unique needs, we can break negative cycles and enhanc…
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Why ADHD is Underdiagnosed in Women (Neuro-Spicy Month)
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Today, Jenny gave a presentation about ADHD at a neurodiversity focused CME. So, we're revisiting some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're taking a deep dive into the reasons many women - especially s…
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How ADHD Presents in Physicians (Neuro-Spicy Month)
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're going into detail about the sig…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, hear how Jenny's later-in-life ADHD d…
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ADHD: It's Not What You Think (Neuro-Spicy Month)
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) We're kicking things off this week with a look a…
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The Power and Paradox of Emotion: Surprising Truths For Working Moms (Part 2)
20:24
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Send us a Text Message. Join Dr. Jenny Hobbs as she continues with 5 more surprising, paradoxical truths about your emotions and how to handle them. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can he…
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The Tong welcomes the amazingly talented Jenny Umbhau, who plays the deadly Lai on Warrior.
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The Tong welcomes back Warrior & Mulan actor, Chen Tang, back to the show.
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The Tong welcomes Kevin Otto, who plays Horace Clark on Netflix's 'Warrior.'
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Episode 34: Nicholas Pauling & Robert Hobbs Interview
1:15:55
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The Tong interviews Warrior cast members, Nicholas Pauling and Robert Hobbs.
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Trevor O Tim who plays Wu Jin on Warrior, and his siblings will be joining The Tong today.
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The Power and Paradox of Emotion: Surprising Truths For Working Moms (Part 1)
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Send us a Text Message. Join Dr. Jenny Hobbs as she unpacks 5 surprising, paradoxical truths about your emotions and how to handle them. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://…
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Maybe I’m the A**hole? (Lessons from My Kids)
18:56
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Send us a Text Message. Journey through the highs & lows of family travel with a neurodiverse child in our latest podcast episode. Discover how empathy & adaptation pave the way for unforgettable experiences. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and le…
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Recommended Reads: My Top 5 Books for Moms of Neurodiverse Kids
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Send us a Text Message. This week, I'm reviewing five of my favorite books about parenting and neurodiversity. There's something here for everyone, from detailed parenting strategies to thought-provoking fiction by autistic authors: How to Talk So Little Kids Will Listen by Joanna Faber & Julie King. (And How to Talk So Kids Will Listen & Listen So…
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Traveling with a Neurodiverse Family: Prep & Packing (Part 3)
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Send us a Text Message. In part 3 of this travel series, Jenny talks about how to prepare for your trip with specific ideas for low stress packing, and how to talk to your family ahead of time to prepare for a smooth vacation experience. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Se…
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Traveling with a Neurodiverse Family: Location & Planning (Part 2)
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Send us a Text Message. In part 2 of this travel series, Jenny shares practical tips for planning where to go and where to stay. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://getcoach…
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Traveling with a Neurodiverse Family: Tips to Minimize Misery & Find Joy (Part 1)
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Send us a Text Message. It’s Spring Break season, and if you’re like most parents I know, that means you’re gearing up for a family trip. Traveling with kids isn’t easy, especially when you add neurodiversity into the mix. In this episode, you’ll learn key mindset shifts to feel less stressed and have more fun when traveling with your family. _____…
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Send us a Text Message. Jenny shares a simple mindset shift that can help you feel better immediately, without changing anything or anyone else around you. Mentioned in this episode: Poetry by Kate Baer https://instagram.com/katejbaer http://www.katebaer.com _________ Need help applying this to your life? Ready for more strategies like this, but pe…
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The Tong welcomes Telly Leung, who plays Hong's love interest Marcel in Warrior Season 3.
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How & Why to Allow a Painful Emotion (Lessons From My Kids)
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21:47
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Send us a Text Message. An experience with my kids that demonstrates so clearly how to "allow" a painful emotion - and why it's not as terrible as it sounds. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coachi…
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Episode 31: Dominique Maher Interview
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1:00:53
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The Tong welcomes actress Dominique Maher, who plays the manipulative Catharine Archer on Warrior.
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REPOST: What to do When You’re Angry (Lessons from My Kids)
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Send us a Text Message. How learning to manage my kids’ meltdowns taught me to manage my own anger. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help: https://getcoached.jennyhobbsmd.com/consult _…
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Episode 30: Nick Cordileone Interview
1:16:25
1:16:25
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The Hop This Wei Show welcomes Nick Cordileone, who played the unrelenting Secret Service Agent Moseley.
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Episode 29: Patricia Boyer Interview
1:21:43
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The Hop This Wei Show welcomes Warrior actress Patricia Boyer, who played the terrifying Aunt Violet.
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REPOST: Talk To Yourself Like You Talk To Others
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Send us a Text Message. The way you speak to yourself is incredibly powerful. It determines your relationship with yourself, how you feel and the results you get (or don’t) in your life. Yet if you’re like most people, you are focusing more energy on communicating with others while not paying much attention to your self talk. But here’s the great n…
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Struggling With a Big Decision? Ask Yourself These 6 Questions
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Send us a Text Message. This episode picks up from where we left off last week. We continue the discussion about decision-making and how to handle the emotions and discomfort that come with it. _________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about …
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Episode 28: Langley Kirkwood Returns
1:14:45
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The Tong brings back Langley Kirkwood aka Mayor Walter Buckley.
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Intentional Decision-Making for Busy Moms: A Step-by-Step Guide
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Send us a Text Message. In this episode, we're exploring the art of decision-making. An unexpected bout of illness threw a wrench into my plans this week, and I had to make a difficult choice. I share why this choice was challenging for me, and how I came to a decision that felt right. Listen as I use this example to demonstrate how the CALM method…
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The Tong welcomes back Perry Yung. They talk about Warrior season 3, the move to Netflix, the chances of a season 4, and more...
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Episode 26: Gaosi Raditholo Interview
1:06:21
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The Tong welcomes Gaosi Raditholo aka Abigail.
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Episode 25: Larissa Jordaan Interview
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The Tong kicks off it's second half of season 3 with special guest: Larissa Jordaan aka Valentina.
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The Tong returns with all five members. This will be the last episode before the holidays and will be picking up the second half of our season 3 show in 2024.
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Episode 23: Recap / Review - Warrior: Episode 310
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The Tong talks about the latest episode of Warrior - Episode 10: “A Winow Of Fucking Opportunity.”
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Episode 22: Recap / Review - Warrior: Episode 309
1:34:42
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The Tong reviews Warrior Season 3 - Episode 309: "All Of Death Is A Going Home"
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Episode 21: Recap / Review - Warrior: Episode 308
1:14:16
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The Tong reviews Warrior Season 3 - Episode 308: "You Know When You're Losing a Fight"
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Episode 20: Recap / Review - Warrior: Episode 307
1:32:32
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The Tong reviews Warrior Season 3 - Episode 307: "Gotta Be Crooked to Get Along in a Crooked World"
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Episode 19: Recap / Review - Warrior: Episode 306
1:29:34
1:29:34
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The Tong reviews Warrior Season 3 - Episode 306: "A Soft Heart Won't Do You No Favors"
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Episode 18: Recap / Review - Warrior: Episode 305
1:14:02
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The Tong talks about the latest episode of Warrior - Episode 5: “Whiskey and Sticky and All the Rest Can Wait.” The gang also discuss the Actor and Writers Strike.
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Headless Chicken Syndrome: What It Is and What You Can Do About It
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Send us a Text Message. If you've ever felt like you're running on autopilot, overwhelmed with an endless to-do list and struggling to be present, you're not alone. In today's episode, I’m sharing all about Headless Chicken Syndrome: what it is, the root causes, and what you can do about it. I’ll explain how the 5 Unspoken Rules (control enthusiasm…
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Why We Do What We Do: How Feelings Shape Our Lives & How to Master Them
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12:43
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Send us a Text Message. Ever find yourself puzzled by the choices you make? This week, I'm sharing the answer to one of life's biggest mysteries: why do we do the things we do? (and why DON'T we do things even when it seems we should?) I'll explore the complex relationship between our emotions and behaviors. Gain insights into how your feelings can…
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From Overwhelm to CALM in Minutes: The Simple Question You're Not Asking Yourself
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Send us a Text Message. When was the last time you asked yourself: "What do I need here?" Or if you did, when was the last time you answered honestly, from the heart, noticing what emotional needs you have in that given moment? In this episode, I'm sharing why this deceptively simple question is so powerful. If you're like most of the high-achievin…
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Rethinking New Year's Resolutions: A Practical Approach for Working Moms
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20:37
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Send us a Text Message. Happy New Year! As we kick off 2024, it's a great time to think about our goals for the New Year. In today's episode, I'm sharing a simple, straightforward system that will help you evaluate where you are and where you want to go. As you go through this process, you'll learn to manage your mind to stay focused and positive. …
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Unspoken Rules at Family Gatherings: Working Mom Edition
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Send us a Text Message. This week, I’m walking you through my favorite tools to prepare your mind for the upcoming family holiday gatherings. We often get so busy rushing to do all the physical preparations for the holidays that we neglect the mental prep. But if you want to cultivate a calmer and more centered experience around your family this ye…
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How I Coach Myself Through Holiday Exhaustion (And How You Can, Too!)
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Send us a Text Message. Ever found yourself feeling overwhelmed and fatigued as the holiday season approaches? Trust me, you're not alone. In this episode, I'm sharing a personal experience with managing my holiday exhaustion using the CALM method. I'll take you through the steps of Connect, Assess, Loosen Your Grip, and Make a Decision. Discover h…
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Combating Holiday Stress: Shifting From Overwhelm to Joy with the CALM Method
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Send us a Text Message. Can you imagine the holidays without the crushing weight of an endless to-do list creating a wall of stress? In this episode of “Rethink your Rules,” I explore practical strategies to move from holiday overwhelm to a calmer, more connected experience. I’m bringing back one of my most popular episodes from the “pre-RYR” era i…
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