Artwork

Content provided by Support and Retire Repurposed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Retire Repurposed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Engineering Pattern Interrupts into Your Life

25:00
 
Share
 

Manage episode 382015879 series 1459924
Content provided by Support and Retire Repurposed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Retire Repurposed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can either happen to you or for you. You can wait for life events to force you to change your behaviors and habits – or you can voluntarily change behaviors before an event or circumstance happens. Voluntary or involuntary, these shifts are called pattern interrupts. In this podcast, special guess Scott Jagodzinski explains the areas of your life these pattern interrupts affect and he will also give you ways you can create your own voluntary pattern interrupts that will make you healthier and strongest when life’s storm arise.

See omnystudio.com/listener for privacy information.

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 382015879 series 1459924
Content provided by Support and Retire Repurposed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Retire Repurposed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can either happen to you or for you. You can wait for life events to force you to change your behaviors and habits – or you can voluntarily change behaviors before an event or circumstance happens. Voluntary or involuntary, these shifts are called pattern interrupts. In this podcast, special guess Scott Jagodzinski explains the areas of your life these pattern interrupts affect and he will also give you ways you can create your own voluntary pattern interrupts that will make you healthier and strongest when life’s storm arise.

See omnystudio.com/listener for privacy information.

  continue reading

148 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide