Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 122 - Transition from Training Room Talk to Phitness Philadephia
Manage episode 326535854 series 2313327
Content provided by Return to Performance Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Return to Performance Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back. This is Dr. Jon Herting and after a 10-month hiatus, we are bringing back our podcast. We're going to make a couple of changes though. We used to be called Training Room Talk and, and we did for 121 episodes and over 10,000 listens. Now, I'm going to be the sole host to this point moving forward and we're going to kind of change it up a little bit to showcase the fitness professionals and game-changers that are moving the needle in the Philadelphia area. So precision performance, physical therapy is a physical, a performance-based and fitness-focused clinic in Philadelphia. And we work with a lot of fitness and movement professionals in and around the city.
We really appreciate anything you guys can do to help spread the word. So again, welcome back to the podcast. I'm so glad to be getting this started after a 10-month break. We are now called Phitness Philadelphia. Alright, appreciate you guys. Thanks a lot.
179 episodes
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Manage episode 326535854 series 2313327
Content provided by Return to Performance Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Return to Performance Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back. This is Dr. Jon Herting and after a 10-month hiatus, we are bringing back our podcast. We're going to make a couple of changes though. We used to be called Training Room Talk and, and we did for 121 episodes and over 10,000 listens. Now, I'm going to be the sole host to this point moving forward and we're going to kind of change it up a little bit to showcase the fitness professionals and game-changers that are moving the needle in the Philadelphia area. So precision performance, physical therapy is a physical, a performance-based and fitness-focused clinic in Philadelphia. And we work with a lot of fitness and movement professionals in and around the city.
We really appreciate anything you guys can do to help spread the word. So again, welcome back to the podcast. I'm so glad to be getting this started after a 10-month break. We are now called Phitness Philadelphia. Alright, appreciate you guys. Thanks a lot.
179 episodes
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Similar to Return to Performance Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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