))
A Simple Approach to Long Term Success - The Bariatric Portion Plate
Manage episode 423939538 series 3413188
Content provided by Suraya Nikwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suraya Nikwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let me know what you thought of this episode!
The Bariatric Portion Plate is an underrated tool to success after the surgery. I go through how to use the plate, why the plate is effective and how it can be a fantastic tool to ongoing weight management after bariatric surgery.
This is not a sponsored podcast - I genuinely believe the plate can make your life easier in managing portions and nutrition post-op.
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
90 episodes
Share
