))
How to Add in Fruit and Vegetables after Weight Loss Surgery
Manage episode 399179899 series 3413188
Content provided by Suraya Nikwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suraya Nikwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let me know what you thought of this episode!
After last week's episode on reducing inflammation after weight loss surgery, I thought this would be a great topic to discuss on how to increase your fruit and vegetable intake.
Often, the simplest efforts are the ones that make the most impact. Hopefully you receive some inspiration from this episode to add more fruit and vegetables to your day to day!
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
93 episodes
Share
