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Difficult Conversations…The Whats, Whys, Hows, and Whos
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Manage episode 305101054 series 2786602
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Highlights in the episode:
-Why arguing the opposing point of view is so valuable
-Seeking to understand before being understood
-The value of perspectives outside our own
-Measuring and managing the emotional response
-Being aware of our own triggers
-How high self-awareness can be a weakness and a strength
-How ignoring our true feeling leads to anger
-What happens when we avoid difficult conversations
-Why staying in the present moment helps keep things grounded and productive
-Prepare for the conventions….but don’t over-prepare
-Don’t re-live the conversation. Live it once.
-How growth happens ‘outside’ the moment
-The difference between ‘re-living’ a conversation and ‘reflecting’ on it
-Watching out for the judgments and shame spiraling
-The difference between trying to prepare for and influence
-Exploring our fear of being misunderstood
-Understanding that we all live in separate realities
-Agreements vs Expectations
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Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
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Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
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