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The Bad Reputation of Negative Emotions
Manage episode 303864618 series 2786602
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Highlights from this episode include:
-Negative emotions being banned by our culture as something that needs to be bypassed
-The wisdom of our emotions and what they have to offer us
-What emotions really are
-The damage that occurs when we stuff emotions
-The difference between parking emotions and stuffing emotions
-How despair and hopelessness are not dangerous places
-Why the story we have around our emotions is more important than the emotions themselves
-What your emotions really want from you
-Why the ‘wounded healer’ makes the best healer
-Our hyper-individualistic culture and how it's killing us
-What we can communally do as a society to create safe space for the expression of ALL emotions
-BIG emotions and how they unnerve us whether they are our own or those of others
-Why nothing more than bearing witness is the greatest gift we can offer during difficult emotions of others
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Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
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Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
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Website – TheBalanceMaven.com
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