The Perils of Pleasing
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Wisdom nuggets to keep your ears open for:
- Why it's easier to people please
- The difference between ‘niceness’ and ‘kindness’
- How it can feel like it’s easier to be pleasing vs living as our most authentic self
- Why it's often a case of ‘alignment’…or rather ‘misalignment’
- The importance of having a lot of compassion for self
- What we are afraid of that leads us to the people-pleasing in the first place
- How biology wires for pleasing
- The things in our current day world that make us more susceptible to pleasing
- How social media plays a role
- What we need to be aware of to avoid unhealthy amounts of pleasing
- What skills help us overcome it
- The learning we need in order to move past pleasing and into healthier interactions
- Who we have to be in order to not people please
- The startling truth that others don’t really like it when we people please
- Learning not to ‘over’-explain. How to make it clean and clear
- Understanding It’s not about being nice….(hint: we tell you what it IS about)
- What it means to be an authentic human being…(spoiler alert: it's not pleasing)
- The superpower we already possess that is kryptonite to pleasing
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71 episodes