Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How to achieve peak-performance - Olivier Kili JP DeVilliers
MP3•Episode home
Manage episode 207011229 series 2089525
Content provided by Olivier Kili. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivier Kili or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
?How to be a peak-performer at life?. Jean-Pierre De Villiers went had an extremely challenging childhood and young adult life. From the moment his father committed suicide, he became a victim of the vicious world the live in. Rather than continuing on the downard spiral, JP found the hero within himself and completely turned his life around. He is now an internationally renowned public speaker, and coach to thousands of peak performers around the globe. On this episode of the show, we talked about his approach to life and how he his conquering his goals one day at a time. Let me know in the comment your biggest takeaway from this episode and share this with someone. ***Get 42% OFF Life Fitness University and a signed copy of JP's Book here: https://bit.ly/2IPspbr (tell him that you come from the YTM show for a special bonus)*** Jean-Pierres' Instagram: https://www.instagram.com/jean_pierre_de_villiers/ Facebook: https://www.facebook.com/JPDVpeakperformance/ Listen to the
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73 episodes
MP3•Episode home
Manage episode 207011229 series 2089525
Content provided by Olivier Kili. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivier Kili or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
?How to be a peak-performer at life?. Jean-Pierre De Villiers went had an extremely challenging childhood and young adult life. From the moment his father committed suicide, he became a victim of the vicious world the live in. Rather than continuing on the downard spiral, JP found the hero within himself and completely turned his life around. He is now an internationally renowned public speaker, and coach to thousands of peak performers around the globe. On this episode of the show, we talked about his approach to life and how he his conquering his goals one day at a time. Let me know in the comment your biggest takeaway from this episode and share this with someone. ***Get 42% OFF Life Fitness University and a signed copy of JP's Book here: https://bit.ly/2IPspbr (tell him that you come from the YTM show for a special bonus)*** Jean-Pierres' Instagram: https://www.instagram.com/jean_pierre_de_villiers/ Facebook: https://www.facebook.com/JPDVpeakperformance/ Listen to the
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73 episodes
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