Artwork

Content provided by Derek Kempker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kempker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Cultivating Focus and Concentration (9Refine Comp.) (Ep. 38)

2:59
 
Share
 

Manage episode 399978201 series 3473710
Content provided by Derek Kempker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kempker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our minds are constantly bombarded with a multitude of thoughts, worries, and distractions, making it difficult to concentrate on the task at hand. Cultivating focus and concentration skills and discipline, can help you to succeed in handling the worry and distractions you experience.

Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!

Learn more about the 9Refine Program

Connect with me!

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 399978201 series 3473710
Content provided by Derek Kempker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kempker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our minds are constantly bombarded with a multitude of thoughts, worries, and distractions, making it difficult to concentrate on the task at hand. Cultivating focus and concentration skills and discipline, can help you to succeed in handling the worry and distractions you experience.

Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!

Learn more about the 9Refine Program

Connect with me!

  continue reading

58 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide