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Diet Free Life Nutrition Tip

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Content provided by Robert Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a recent study conducted by Standford University it was concluded that when the goal is weight loss, the best practice for solving the weight loss puzzle is to combine your eating efforts with exercise. You’re probably thinking: Did they need a study to confirm this. The answer is YES! Many people think exercise is king and others will argue that nutrition is most important when you want to lose weight. Here’s the deal: they’re both equally important as well as your mindset. Join our free community at www.MyDietFreeLife.com
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15 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 17, 2023 19:19 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 213725583 series 1141018
Content provided by Robert Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a recent study conducted by Standford University it was concluded that when the goal is weight loss, the best practice for solving the weight loss puzzle is to combine your eating efforts with exercise. You’re probably thinking: Did they need a study to confirm this. The answer is YES! Many people think exercise is king and others will argue that nutrition is most important when you want to lose weight. Here’s the deal: they’re both equally important as well as your mindset. Join our free community at www.MyDietFreeLife.com
  continue reading

15 episodes

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