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#40 "The Nasty Truth About Sugar" with guest Lora Catalino
M4A•Episode home
Manage episode 264160791 series 2389453
Content provided by ROC Spotlight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROC Spotlight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss:
- Tell us how you got into the health and wellness space?
- What does nutrition mean to you?
- What are carbohydrates?
- Are they good or bad for us?
- Are carbs the same thing as sugar?
- Why is there so much added sugar in our foods?
- What is sugar addiction and why is it so prevalent?
- What does increased sugar do to the body?
- What are a few actionable takeaways for listeners dealing with a sugar addiction?
- Is this a life long addiction?
- What does your diet look like?
- What is your favorite healthy carb and why?
- Tell us more about your business and who you typically work with?
- How can listeners connect with you online and/or make an appointment?
- If you have a friend coming to Rochester, who has never been here, where are you taking them?
81 episodes
M4A•Episode home
Manage episode 264160791 series 2389453
Content provided by ROC Spotlight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROC Spotlight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss:
- Tell us how you got into the health and wellness space?
- What does nutrition mean to you?
- What are carbohydrates?
- Are they good or bad for us?
- Are carbs the same thing as sugar?
- Why is there so much added sugar in our foods?
- What is sugar addiction and why is it so prevalent?
- What does increased sugar do to the body?
- What are a few actionable takeaways for listeners dealing with a sugar addiction?
- Is this a life long addiction?
- What does your diet look like?
- What is your favorite healthy carb and why?
- Tell us more about your business and who you typically work with?
- How can listeners connect with you online and/or make an appointment?
- If you have a friend coming to Rochester, who has never been here, where are you taking them?
81 episodes
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