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Menopause Weight Loss with Heather Awad

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Manage episode 425583512 series 3463142
Content provided by Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and lose weight effectively. Dr. Awad, founder of Vibrant Weight Loss Age 50 Plus and host of the VibrantMD podcast, will share insights on creating lasting healthy habits and embracing self-love on your weight loss journey. Tune in for an empowering and informative session!

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 425583512 series 3463142
Content provided by Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and lose weight effectively. Dr. Awad, founder of Vibrant Weight Loss Age 50 Plus and host of the VibrantMD podcast, will share insights on creating lasting healthy habits and embracing self-love on your weight loss journey. Tune in for an empowering and informative session!

  continue reading

93 episodes

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