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Ep 5: How To Channel Your Mind To Reach Your Fitness Goals

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Manage episode 202880501 series 1947207
Content provided by IFBB Pro Roxie Beckles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IFBB Pro Roxie Beckles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you have your diet and training as the FRONT CENTER FOCUS when it comes to getting to your fitness goals. But there is a missing element each and every time if you don't consider the most powerful tool in your toolbox. In fact, without this, your efforts are doomed to fail once again. Today, let's explore how the power of your MIND and to laser focus on what you can shift in your thinking THIS WEEK that will take your program from 0 to WINNING - now! Want to work with me? http://www.roxstarfitness.com/complimentarycall Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
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18 episodes

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Manage episode 202880501 series 1947207
Content provided by IFBB Pro Roxie Beckles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IFBB Pro Roxie Beckles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you have your diet and training as the FRONT CENTER FOCUS when it comes to getting to your fitness goals. But there is a missing element each and every time if you don't consider the most powerful tool in your toolbox. In fact, without this, your efforts are doomed to fail once again. Today, let's explore how the power of your MIND and to laser focus on what you can shift in your thinking THIS WEEK that will take your program from 0 to WINNING - now! Want to work with me? http://www.roxstarfitness.com/complimentarycall Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
  continue reading

18 episodes

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