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How to be Zen in a Crisis with Samantha Gordon

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Manage episode 297856174 series 2951563
Content provided by Suzy Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Get Zen now. Your life depends on it." – Samantha Gordon

Samantha Gordon ( instagram.com/sambaezen/ ) is a self-help author, yogi certified life coach, yoga teacher and meditation leader Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation.

Her book and journal, “How to be Zen in a Crisis”, can be found on the Amazon bestseller list and FREE in Kindle: https://amzn.to/3BlN8ei

It's annual BOGO time at Aloette: aloette.com/runliftmom

You can mix and match, so if you are new to this brand try my favorite similarly priced pairs:

Restorative Enzyme Peel $42.95 + Set n' Shield (natural deodorant- safe for kids, too!) $21.25 @ 50%

Peel: https://www.aloette.com/productdetail/8045971BUN/?u=runliftmom

S+S: https://www.aloette.com/productdetail/8048192BUN/?u=runliftmom

Leaf Relief CBD aloe gel $28 + Nutri Hydrating mist $12.75 @ 50%

LR: https://www.aloette.com/productdetail/8084060BUN/?u=runliftmom

Mist: https://www.aloette.com/productdetail/8040706BUN/?u=runliftmom

--- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 297856174 series 2951563
Content provided by Suzy Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Get Zen now. Your life depends on it." – Samantha Gordon

Samantha Gordon ( instagram.com/sambaezen/ ) is a self-help author, yogi certified life coach, yoga teacher and meditation leader Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation.

Her book and journal, “How to be Zen in a Crisis”, can be found on the Amazon bestseller list and FREE in Kindle: https://amzn.to/3BlN8ei

It's annual BOGO time at Aloette: aloette.com/runliftmom

You can mix and match, so if you are new to this brand try my favorite similarly priced pairs:

Restorative Enzyme Peel $42.95 + Set n' Shield (natural deodorant- safe for kids, too!) $21.25 @ 50%

Peel: https://www.aloette.com/productdetail/8045971BUN/?u=runliftmom

S+S: https://www.aloette.com/productdetail/8048192BUN/?u=runliftmom

Leaf Relief CBD aloe gel $28 + Nutri Hydrating mist $12.75 @ 50%

LR: https://www.aloette.com/productdetail/8084060BUN/?u=runliftmom

Mist: https://www.aloette.com/productdetail/8040706BUN/?u=runliftmom

--- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
  continue reading

204 episodes

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