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S3E38: Losing 100 pounds & Becoming a Runner with Jenn Espinoza-Gosami

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Manage episode 297518974 series 2951563
Content provided by Suzy Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show notes: https://runliftmompod.com/passing-down-healthy-habits-to-the-next-generation/

CONNECT WITH JENN:

  • facebook.com/bweightless
  • instagram.com/jennspingo

Remember, there’s an Aloette listener discount in this episode!

This show is possible with partners:

  • runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90)
  • runliftmompod.com/partners
  • aloette.com/runliftmom (use code RLM for 15% off anything!)
  • runliftmompod.com/factor
  • runliftmompod.com/instacart
  • runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)

Connect with me:

  • suzy@runliftmompod.com
  • instagram.com/runwithsuzy
  • runliftmompod.com/blog
  • pinterest.com/runliftmom
  • YouTube.com/runliftmom
--- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 297518974 series 2951563
Content provided by Suzy Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show notes: https://runliftmompod.com/passing-down-healthy-habits-to-the-next-generation/

CONNECT WITH JENN:

  • facebook.com/bweightless
  • instagram.com/jennspingo

Remember, there’s an Aloette listener discount in this episode!

This show is possible with partners:

  • runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90)
  • runliftmompod.com/partners
  • aloette.com/runliftmom (use code RLM for 15% off anything!)
  • runliftmompod.com/factor
  • runliftmompod.com/instacart
  • runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)

Connect with me:

  • suzy@runliftmompod.com
  • instagram.com/runwithsuzy
  • runliftmompod.com/blog
  • pinterest.com/runliftmom
  • YouTube.com/runliftmom
--- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
  continue reading

204 episodes

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