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Ep51 - Returning to running with Nick Muxlow aka Coach Nick
MP4•Episode home
Manage episode 288102102 series 2542287
Content provided by Ryley Smithson and Runner Truckers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryley Smithson and Runner Truckers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.
54 episodes
MP4•Episode home
Manage episode 288102102 series 2542287
Content provided by Ryley Smithson and Runner Truckers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryley Smithson and Runner Truckers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.
54 episodes
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