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Good vibes from today's 17k race and some interesting observations...
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I break my winter into three races: 13k in December, 17k in January, and 21k in February. Then the days start to get longer, birds start chirping, next thing I know, I'm packing up the bikini to go to the lake. Today I share some of the energy from the 17k race and some interesting observations. It was ONE SLIPPERY run. The trail was muddy and at some point there was packed snow. I love races, you get to see many different types of runners... the ones that pack themselves up nice and warm... and those that use very little.... :) Hear the whole story here... AND... don't forget to keep in touch on FB @yudelkyescorbores or instagram @runningandfabulous. Cheers!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runningandfabulous/message
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