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This racing strategy will burn you out! ๐ฅ๐ฅ
Manage episode 336192658 series 3094761
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This podcast is a mix of a rant and advice. I debated whether I should share... but If I recorded it, it was important enough... So I decided to share. Every runner has his/her own technique to push them through a race. Unfortunately these techniques could burn them out.... Hear the whole story on this podcast. Remember, you can change your life, one run at the time! :) Keep in touch on FB @yudelkyescorbores or on Instagram @runningandfabulous. Adiรณs!
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