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Content provided by Mark Shannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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When it all goes wrong (and the big DNF)

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Manage episode 405166263 series 2668307
Content provided by Mark Shannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we discuss what happens when everything goes wrong in a race and how best to try and deal with it. We cover bad weather, bonking, getting lost, injuries, stomach issues and have a chat about what it feels like to DNF and how when it does go wrong what you can do to still learn and come back stronger. Plus how Kev survived a lap of Hampstead Heath on just wild leaves….
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 405166263 series 2668307
Content provided by Mark Shannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we discuss what happens when everything goes wrong in a race and how best to try and deal with it. We cover bad weather, bonking, getting lost, injuries, stomach issues and have a chat about what it feels like to DNF and how when it does go wrong what you can do to still learn and come back stronger. Plus how Kev survived a lap of Hampstead Heath on just wild leaves….
  continue reading

18 episodes

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