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Running Gingerly Podcast
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Content provided by Mark Shannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
…
continue reading
19 episodes
Mark all (un)played …
Series home•Feed
Manage series 2668307
Content provided by Mark Shannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
…
continue reading
19 episodes
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