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State of Our Sport - Episode 200

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Manage episode 389403111 series 2798612
Content provided by Coach Aaron Saft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Aaron Saft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about some of the items that has made our sport what it is today. I provide resources that can help us be better runners and people.

Resources:

Books -

  • Daniel's Training Formula by Dr. Jack Daniels
  • Training Essentials for Ultrarunning by Jason Koop
  • We Can't Run Away from This by Damian Hall
  • Ultra Mindset by Travis Macy
  • Mental Training for Ultrarunning by Addie Bracy

Online Resources:

Aaron's information:

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!

  continue reading

231 episodes

Artwork
iconShare
 
Manage episode 389403111 series 2798612
Content provided by Coach Aaron Saft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Aaron Saft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about some of the items that has made our sport what it is today. I provide resources that can help us be better runners and people.

Resources:

Books -

  • Daniel's Training Formula by Dr. Jack Daniels
  • Training Essentials for Ultrarunning by Jason Koop
  • We Can't Run Away from This by Damian Hall
  • Ultra Mindset by Travis Macy
  • Mental Training for Ultrarunning by Addie Bracy

Online Resources:

Aaron's information:

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!

  continue reading

231 episodes

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