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013: The right pace for YOU : Peter Wilmot

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Manage episode 424280812 series 3529877
Content provided by Craig Runs Wild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Runs Wild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society. He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause.

Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3

CryoRefresh: https://www.cryorefresh.co.uk/

To get in touch with the Pod, please email: craig@runninglifestuff.com

Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

Connect on Insta: https://www.instagram.com/craigrunswild/

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 424280812 series 3529877
Content provided by Craig Runs Wild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Runs Wild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society. He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause.

Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3

CryoRefresh: https://www.cryorefresh.co.uk/

To get in touch with the Pod, please email: craig@runninglifestuff.com

Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

Connect on Insta: https://www.instagram.com/craigrunswild/

  continue reading

14 episodes

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