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Running long - A trail & ultra running talk
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Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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170 episodes
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Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
…
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Running long - A trail & ultra running talk
1 169. Max & Moi | Vert.run Co-founders in the future of trail running coaching, AI coaching and the release of Vert Pro 58:24
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Play Later Play Later Lists Like Liked🎙️ In this episode, Max & Moi sit down with Francesco to dive into the state of running and trail running coaching apps—and introduce Vert Pro , the first fully automated coach built specifically for trail runners of all levels. They break down how Vert Pro works, why it’s shaking up the coaching game, and how Vert.run is leading the way in innovation without sacrificing personalization or quality . 🔥 Try Vert Pro for just $9.90/month 📲 Download the Vert app on iOS or Android For those of you who want to give training with Vert.run a try, you can take 30% off your first month of training with the code RUNNINGLONG30. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 168. Rod Farvard | Every dog has its day. Reflections, hopes and expectations ahead of the 2025 Canyons 100k 1:07:12
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Play Later Play Later Lists Like LikedI had the pleasure and privilege to share three weeks of altitude training in Mammoth Lakes with Rod , seeing his hard work, commitment and self believe, learning a lot from him. It’s been roughly a year since Rod Farvard's name really came into the spotlight. Rod definitely had a breakthrough season in 2024, with the win at Canyons and the second place at Western States coming in quick succession. As we both get ready to toe the line at the Canyons 100k this weekend, I hope you all enjoy this conversation! Guest: Rod Farvard For those of you who want to give training with Vert.run a try, you can take 30% off your first month of training with the code RUNNINGLONG30. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 167. The Biggest Races to Watch in 2025: What’s Coming in Trail Running 1:02:38
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Play Later Play Later Lists Like LikedWhat’s Coming in Trail Running in 2025? Clearly, 2025 is shaping up to be an exciting year for trail running. In this episode we examine the key races and their storylines, athletes to watch, new trends and predictions, strategies and advancements in performance. Guest: Max Keith For those of you who want to give training with Vert.run a try, you can take 30% off your first month of training with the code RUNNINGLONG30. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 166. Florian Reiter | Running is for everyone. Reasons why we run, vulnerability and comparison, growth and success 1:16:17
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Play Later Play Later Lists Like LikedFlorian Reiter is a runner, coach, podcaster and physiotherapist from Austria. I was a guest in Florian’s podcast Running Free and it was a great chance to touch on many relevant topics related to running, so we thought it would be fun to do a follow-up episode, and here we are. We talked about the reasons why we run, how these reasons change over time, obsession and balance, vulnerability and comparison, and how there’s a place for everyone in the sport of running. Discount code: 30% off your first month of training with Vert.run with RUNNINGLONG30. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 165. Josh Wade | Transgrancanaria Classic podium finish, strategy and preparation 57:42
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Play Later Play Later Lists Like LikedJosh Wade is a professional trail runner for The North Face coming from England. Josh took third at the Transgrancanaria Classic this year, running an incredible race and surpassing all his expectations. In this episode we go into the details of Josh’s race, from how he managed his strategy to how he handled the preparation leading up to it. We also talk about balancing work versus training, how Josh got into running, about fell running and the lake district, and much more PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 164 | Personal updates, racing plans and what we're looking forward to ahead of the 2025 season - with Max Keith 56:41
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Play Later Play Later Lists Like LikedToday I’m sitting down with Max Keith to share some reflections as we approach the core of the 2025 season, which kicked off in big fashion with races like Black Canyon, Tarawera and Transgrancanaria. Athletes are racing as fast as ever, races are getting more competitive, brands are investing more and more, participation in trail races is increasing across all continents and events, the science of training for performance is making progress and becoming widely available to all participants. It’s for sure an exciting time to be a trail runner. We reflect on some of the recent developments we’ve seen, talk about some personal life updates, the present and future of Vert, and some racing plans for the year. For those of you who want to give training with Vert.run a try, you can take 30% off your first month of training with the code RUNNINGLONG30. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 163. Dakota Jones | Running for climate action: Dakota's 100mile American record attempt raising money for Footprints Running 1:00:39
1:00:39 Play Later Play Later Lists Like Liked1:00:39
Play Later Play Later Lists Like LikedDakota Jones is a professional trail runner for Nnormal living in Salt Lake City. Dakota is also the founder and executive director of Footprints Running , a non profit organization with the mission to support climate action at the community level by bringing people together around their shared interest in trail running. In two days, Dakota is attempting the American record for 100 miles at the Jackpot Ultras with the goal to raise money for Footprints and its 2025 camps. Support Footprints! Dates of fundraiser are Feb. 1 - 21, 2025 Goal: $30,000 for our 2025 camp DONATE 2022 camp video PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 162. Allison Lynch | Running, performance, athletes and influencers: navigating brand marketing in an evolving landscape 1:08:42
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Play Later Play Later Lists Like LikedAllison Lynch is a writer, artist, competitive runner and sports marketing professional. Allison has 12 years of experience in brand marketing and communications, specializing in sports technology, running, and fitness. She’s worked for companies like WHOOP and COROS. I was inspired to invite Allison on this podcast after discovering her work and talent for writing. She wrote a very interesting Substack post on Matt Trappe's newsletter “ A matter of brand ”, which I really suggest following and subscribing, that is called "Athletes vs influencers: the bubble has burst". I have been following Allison since then and here we are now. In today’s conversation we talk about the current state of the running universe, the evolution we’ve seen in the past 15 years, with running and outdoor brands progressively shifting away from performance to focus more on lifestyle and fashion, the athletes vs influencers dynamic, how can athletes provide value to themselves and to the brands they work for, how can companies help the athletes build their brand and audience on different platforms. Follow Allison on Substack: https://notaconversationalpace.substack.com/ Allison personal website and portfolio: https://www.allisonmary.com/ PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 161. Voices from the Vert.run community: Adina Crawford | Trail running and diversity, changing the narrative and a memorable trip to the French Alps 42:31
42:31 Play Later Play Later Lists Like Liked42:31
Play Later Play Later Lists Like LikedAdina Crawford is a trail runner from the US and a Vert.run explore athlete. Adina is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger while having fun in the process. In this episode we talk about being a trail runner from an underrepresented community in our sport, a memorable trip to the french alps, her experience training with Vert, developing community, training, racing and much more. Follow Adina on instagram: https://www.instagram.com/adinavcrawford/ PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 160. Andy Wacker | How's The Trail Team doing? 57:39
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Play Later Play Later Lists Like LikedAndy Wacker is a professional trail runner for Salomon living in Colorado. Two years ago Andy founded The Trail Team , a project with the mission to independently support and develop rising athletes into the best professional trail runners in the world through mentorship, skill development, and media exposure. We caught up with Andy to see how the project is going, how it has developed into something bigger, how it’s made an impact on the American and international trail running scene, and talk about some future perspectives. PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 159. Zach Miller | Ever forward: embracing the past and the future of trail running. 1:25:36
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Play Later Play Later Lists Like LikedZach Miller is a professional trail runner for The North Face living in the United States. We caught up on a number of things happening in our sport right now, some future evolutions, then his current training, future plans for 2025 and much more. Enjoy! PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 158. Tim Tollefson | We need to take care of our sport. Community, growth, professionalization, mentorship, physical and mental health 1:25:13
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Play Later Play Later Lists Like LikedTim Tollefson is a professional trail runner for Craft living in Mammoth Lakes, California, and the race director of the Mammoth Trail Fest . In this episode with Tim, we talk about community, antidoping efforts, sponsorships and opportunities to run professionally, growth of the sport, circuits and Mammoth Trail Fest affiliation with the Golden Trail World Series; we also talk about some personal stories, mental health, validation, acceptance and what success looks like for us. RESOURCES: Watch What goes unsaid on YouTube Read: Influencers vs Athletes: the bubble has burst on Substack Follow Tim on Instagram Follow Mammoth Trail Fest on Instagram PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 157. Roberto Delorenzi | Skyrunner World Series Champion, consistency at the top level, highest race results to training ratio?? 1:07:56
1:07:56 Play Later Play Later Lists Like Liked1:07:56
Play Later Play Later Lists Like LikedRoberto Delorenzi is a professional trail runner for Brooks coming from Switzerland. Roberto has had a stellar 2024 season, with 38 races and 17 wins including 4 Skyrunner World Series races plus the final and the overall ranking, one european mountain running championship, a third place at Marathon du Mont Blanc, a fifth place in 2:32 at Sierre Zinal, 3 sub 30’ in the 10k, a low 64’ half marathon and many, many other great results. We caught up with him during his off-season while he’s already keen on getting back to training, we dove deep into his 2024 as well as how he’s developed into the athlete he is today, from his love for the outdoors to his training philosophy and how’s become one of the best professional trail runners in the world. Roberto is also a great friend and we’ve known each other since we were little. We shared an altitude training camp earlier this year, many great battles and a lot of great and fun moments together. Follow Roberto on Instagram PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 156. Lauren Gregory | Elevating the game in trail running 52:57
52:57 Play Later Play Later Lists Like Liked52:57
Play Later Play Later Lists Like LikedLauren Gregory is a professional trail runner for Nike from Colorado, living on the East Coast and training with the Northswood Athletic team, under the guidance of coach Ben True - a true legend of distance running. Lauren is really, really fast, from the track to the trails: within one season, this year, she ran a 15:17 5000m on the track and she was able to take second at the golden trail world series final in Switzerland. In this episode, we talk about collegiate running, golden trail, track and trails and how one can help the other, elevating the game in our sport, health, and many other interesting topics. Follow Lauren on Instagram: https://www.instagram.com/lgeeeeezy/ PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Running long - A trail & ultra running talk
1 155. Eli Hemming | Working my way up to the top: how to become a professional trail runner 1:04:23
1:04:23 Play Later Play Later Lists Like Liked1:04:23
Play Later Play Later Lists Like LikedEli Hemming is a professional runner for Adidas Terrex from Kremmling, Colorado. Eli is maybe my greatest competitor of this 2024: we shared the podium at OCC in Chamonix, where he was first and I was second, so I absolutely wanted to have him on the podcast at some point. We’re good friends in life and great enemies during competitions, and we both think this is the best way to show our mutual respect as athletes and competitors: offering the best we’re capable of to each other. In this conversation we talk about Eli’s life and training with her wife Tabor, in their ranch on the mountains of Colorado, his background as an elite triathlete, becoming a professional trail runner, his upcoming debut in the 50m distance at JFK 50 this weekend and much more. Follow Eli on Instagram: https://www.instagram.com/eli_hemming/ PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website…
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Similar to Running long - A trail & ultra running talk
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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