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Ice-cream sundaes with David Laney

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Manage episode 271633973 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're joined this week by David Laney – one of the world’s most accomplished ultrarunners. David shares some great info around the realities of training load as a trail runner and the risks of overtraining now that races are off the calendar for the time being. As an elite runner but also a coach to amateur runners, David is passionate about breaking down the barriers that stop people from running – he talks with Riley about some of the most common hurdles and why everyone should slow down. Finally, we hear about David's interests outside of running and get a revealing look at his YouTube watch history.

Links

Watch Running Things on YouTube
David Laney on Instagram
Trails and Tarmac
Beau Miles on YouTube
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 271633973 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're joined this week by David Laney – one of the world’s most accomplished ultrarunners. David shares some great info around the realities of training load as a trail runner and the risks of overtraining now that races are off the calendar for the time being. As an elite runner but also a coach to amateur runners, David is passionate about breaking down the barriers that stop people from running – he talks with Riley about some of the most common hurdles and why everyone should slow down. Finally, we hear about David's interests outside of running and get a revealing look at his YouTube watch history.

Links

Watch Running Things on YouTube
David Laney on Instagram
Trails and Tarmac
Beau Miles on YouTube
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com

  continue reading

35 episodes

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