I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Laser-focused with Shelby Houlihan
Manage episode 271633975 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.
With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.
Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.
Links
Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
Share
Manage episode 271633975 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.
With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.
Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.
Links
Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
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Similar to Running Things
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
