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Laser-focused with Shelby Houlihan
Manage episode 271633975 series 2787211
A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.
With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.
Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.
Links
Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
Manage episode 271633975 series 2787211
A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.
With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.
Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.
Links
Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
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