I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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London Marathon 2020 with Ellie Pashley
Manage episode 273169783 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NOTE: Riley mentions Jess Trengove in a question in this episode. He, of course, meant to refer to her by her married name: Jess Stenson.
We're joined on the show by Aussie marathon star Ellie Pashley. She’s one of three Australians taking on the London Marathon this week – Ellie talks about her training build up, noting that while she had some injury niggles in the middle of the year she has strung six weeks of quality together recently. Ellie also outlines the changes she and her coach have made to her program and the shorter taper she will take into London. Speaking of London, it's no easy task just getting to the race this year and Ellie walks us through all of the precautions the athletes have to take.
Ellie also outlines her plans for the race and even discusses what her summer might look like - potentially racing the Zatopek if it goes ahead.
Links
Watch this episode on YouTube
Ellie Pashley on Instagram
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
Share
Manage episode 273169783 series 2787211
Content provided by TEMPO Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TEMPO Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NOTE: Riley mentions Jess Trengove in a question in this episode. He, of course, meant to refer to her by her married name: Jess Stenson.
We're joined on the show by Aussie marathon star Ellie Pashley. She’s one of three Australians taking on the London Marathon this week – Ellie talks about her training build up, noting that while she had some injury niggles in the middle of the year she has strung six weeks of quality together recently. Ellie also outlines the changes she and her coach have made to her program and the shorter taper she will take into London. Speaking of London, it's no easy task just getting to the race this year and Ellie walks us through all of the precautions the athletes have to take.
Ellie also outlines her plans for the race and even discusses what her summer might look like - potentially racing the Zatopek if it goes ahead.
Links
Watch this episode on YouTube
Ellie Pashley on Instagram
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com
35 episodes
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Similar to Running Things
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
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continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
