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Patellar Tendinitis Exercises

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Manage episode 121616720 series 109032
Content provided by webmaster@runningtimes.com and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by webmaster@runningtimes.com and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 121616720 series 109032
Content provided by webmaster@runningtimes.com and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by webmaster@runningtimes.com and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.
  continue reading

100 episodes

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