Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode #16 - Abbie Dagg - Getting Faster
Manage episode 226455562 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome Abbie Dagg to Running Your Stories. Abbie is a podiatrist and runner. Abbie loves running of all kinds, roads, trails, cross country, fell running. 5km, 10km, Half Marathon, Ultra Marathon. Recently something has “clicked” for Abbie and her times are falling, confidence is growing and enjoyment is at an all time high. We discuss Abbie’s story and the changes in her training that are helping her move forward. We also discuss some questions from a new runner and offer a little advice. Abbie is also the moderator of the “Team Huddersfield” Facebook group for all runners from the Huddersfield area, we find her enthusiasm infectious and we’re sure you will too.
58 episodes
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Manage episode 226455562 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome Abbie Dagg to Running Your Stories. Abbie is a podiatrist and runner. Abbie loves running of all kinds, roads, trails, cross country, fell running. 5km, 10km, Half Marathon, Ultra Marathon. Recently something has “clicked” for Abbie and her times are falling, confidence is growing and enjoyment is at an all time high. We discuss Abbie’s story and the changes in her training that are helping her move forward. We also discuss some questions from a new runner and offer a little advice. Abbie is also the moderator of the “Team Huddersfield” Facebook group for all runners from the Huddersfield area, we find her enthusiasm infectious and we’re sure you will too.
58 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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